Puzzles and Frogs and Oz

Episode 2 - Puzzles and Frogs and Oz

Explicit Content Warning: language (damn, my God, my gosh, hell, dang)
Trigger Warning: verbal abuse, mental health, child abuse, infidelity, betrayal, divorce, death, lies, trauma from neurodivergence, narcissism and covert narcissistic abuse, generational trauma, cancer

Host and Guests: Janel, Melinda, and Ariana

Join Janel and her daughters, Melinda and Ariana, as they introduce you to their story. Listen as they explain the difficulty of identifying their experiences and what finally gave them clarity. The ladies recount their exhausting journey of self-discovery and healing—and how they still have more to learn. They discuss the paralyzing effects of perfectionism and the fear of failure. Along the way, they talk about puzzles, frogs, Dorothy and Oz. Their struggles reinforce how knowing your story is the key to encouraging others.

Length: 35:45

For more information about Janel’s programs and resources, visit her website: www.coachingwithjanel.com

If things don’t feel right in one or more of your relationships, even though no one is physically harming you, I encourage you to reach out to the National Domestic Violence Hotline. Despite its name, they recognize that abuse is more than fists and yelling. I wish I had known that thirty years sooner. NDVH has resources on their website that explain abuse in all its forms and what you can do. If you contact them, they have staff who understand your fears, hesitance to trust new people, and know exactly what you’re going through. They can help you with the next step. You can call them at 800-799-7233, text 88788, or visit them online at https://www.thehotline.org. Stay safe. 💕